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Misleading Food Labels: It’s a Big Deal
By Barbara Ficarra, RN, BSN, MPA Reading the list of ingredients is more important than reading the front of the food label. Food labels can be confusing and misleading The description on the front...
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Media-TV Guest Appearance: Healthy Living | Prevention | Empowerment
I’m thrilled to be a guest on WMCN44 TV, Power Your Life with Dr. Jo Anne White. Today, March 17, 2015, tune in at 1:30 p.m. EST to watch a very exciting show with guests Rose Rivera, Judy O’Beirn,...
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Healthy Eating: Smart Recipes for a Healthier You-Barbecue Broccoli Sandwich
Here is a simple, healthy and delicious recipe with broccoli taking center stage. Enjoy! By John La Puma, MD Barbecue Broccoli Sandwich Preparation Time: 15 minutes Cooking Time: 10 minutes Servings: 4...
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World Health Day: How to Keep Food Safe
By Barbara Ficarra, RN, BSN, MPA WHO: #WorldHealthDay, April 7, 2015, Food Safety-the Global View “Everyone, everywhere needs safe food, free from microbes, viruses and chemicals. But globalization...
View ArticleSocial Media: What Consumers Need to Know About Online Health Information
By Barbara Ficarra, RN, BSN, MPA It’s an exciting time in health care today. The health care landscape is rapidly changing and digital technology has transformed the way we communicate, interact and...
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5 Ways to Help Boost Your Happiness
By Barbara Ficarra, RN, BSN, MPA Here are five simple ways to help boost your happiness right now. 1. Master the moment with wonderment and enthusiasm. “Wonder is the beginning of wisdom.” — Socrates...
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Media-TV: Barbara Ficarra Discusses 5 Healthy Ways to Help Boost Happiness on...
By Barbara Ficarra, RN, BSN, MPA Media: On-Camera – TV WTNH NEWS 8 – CT STYLE I was thrilled to join hosts Ryan Kristafer and Teresa Dufour at WTNH News 8 on CT Style to discuss 5 healthy ways to...
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How to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara...
By Barbara Ficarra, RN, BSN, MPA A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing. Watch as Barbara Ficarra talks about simple...
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New Lifestyle Site at BarbaraFicarra.com
By Barbara Ficarra, RN, BSN, MPA While Healthin30.com continues to provide health information, a new sister site has been launched. Barbara Ficarra, RN, BSN, MPA is the creator and founder of...
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Healthy Design Tips for Better Sleep
By Barbara Ficarra, RN, BSN, MPA Healthy Design Tips for Better Sleep by Barbara Ficarra, RN, BSN, MPA | Health Designer The topic of sleep seems to be everywhere now. It’s a popular topic and it’s...
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